The Super Smoothie Recipe
This is the ultimate smoothie. I’ve spent the last 3 years perfecting it. It’s more loaded with nutrients than your average meal. Plus it satiates. And it tastes great.
Adjust ingredients to taste.
1 cup frozen blueberries
1 cup frozen strawberries
1 12oz can of full fat coconut milk
1-2 scoops vanilla whey protein powder
1 cup of frozen spinach
1 scoop Trader Joe’s Super Red Drink Powder
1 scoop Trader Joe’s Super Green Drink Powder
1 can of water (it won’t blend without this)
You don’t even need ice.
What you get here is a great balance of vitamins, antioxidants, protein and fat to satiate. Plus you get a full cup of greens for the day.
I seriously get a high off this smoothie. No joking. I don’t know where it derives from, but I imagine it’s just my body saying “hell yeah, this is what I needed.”